What is Changing Cycles…
Our Mission at Changing Cycles is:
The delivery of a variety of programs for all ages, abilities, genders and cultural backgrounds to educate and empower people by giving them a deeper understanding of the rhythms and cycles within their own bodies and the world around them.
To educate, empower & support women of all ages to understand the physical emotional and energetic aspects of their Menstrual Cycle & to share this wisdom with men.
To support a Holistic approach to health and well-being in our community with a particular focus on mind, body nutrition and the impact of diet culture, obesity bias and weight stigma on an individual & societal basis.
Through our sister company Moon Times we produce & supply menstrual & personal hygiene products that are better for humans and better for the environment.
We are excited to share this journey with you…
- Sun, 02 OctAn Cregan - OmaghIn ancient civilisations young women would have learnt about their changing bodies from other women in their communities who would have gathered in a “Red Tent” during Menstruation. We hope to recreate this empowering environment whilst enjoying movement, games, music, crafts and time in nature.
- Sat, 21 JanNewryI am excited to be organising our first meet up of 2023 Venue will depend on numbers so please book ASAP so I can get the venue secured. We will also finalise the details of the day closer to the time. With such amazing Coaches it is guaranteed to be a special day.