What if your symptoms aren't the problem?
💪The human body is perfectly designed for optimum health and well being. 🏃🏻♀️The human body is designed for movement and so many of...
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Joanne Callan
May 27, 20211 min read
Letting Go of What No Longer Serves Us
Releasing that which no longer serves us isn't always easy and it won't necessarily happen in a way that makes sense.
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Joanne Callan
Feb 15, 20212 min read
Training with The Institute For The Psychology Of Eating
In 2018 I was awarded a partial Scholarship to train as a Mind, Body, Nutrition Coach with the Institute For The Psychology of Eating...
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Joanne Callan
Jan 28, 20211 min read
Food Prep and Love Yourself to Good Health
💚I find that if I do some food prep at the weekend that I am more likely to eat the food I want to eat during the week. 💚 I believe I...
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