A lifetime, a reason or a season?
I always feel very privileged when people trust me to be part of their health & well-being journey, but there is something extra special...
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Joanne Callan
Jan 15, 20221 min
Your body is talking - are you listening?
Or as a friend once said to me I am listening but I need an Interpreter. As a society, we are conditioned to see illness as a bad thing,...
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Joanne Callan
Dec 31, 20212 min
Do what you love
I am very blessed to spend my days doing something that I love. I am a huge believer in the saying “as we teach we learn” and as we...
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Joanne Callan
Jul 28, 20212 min
What if your symptoms aren't the problem?
💪The human body is perfectly designed for optimum health and well being. 🏃🏻♀️The human body is designed for movement and so many of...
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Joanne Callan
May 27, 20211 min
Letting Go of What No Longer Serves Us
Releasing that which no longer serves us isn't always easy and it won't necessarily happen in a way that makes sense.
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Joanne Callan
May 27, 20211 min
What is a healing crisis?
Any type of cleansing or healing that you do will come with a release. This can happen on a physical, mental, emotional, or spiritual level.
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Joanne Callan
Apr 28, 20213 min
The Power and Symbolism of Hawthorn
Hawthorn berries and flower essence Hawthorn Berries are known to be very good physical heart medicine and they are energetically heart...
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Joanne Callan
Apr 6, 20212 min
When anxiety isn't only caused by your child's thoughts or feelings
A lot of the support for children who are anxious is focussed on helping them to manage their anxiety by helping them to understand how...
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Joanne Callan
Apr 1, 20211 min
Loving and being loved
The idea that we can’t love others until we love ourselves has never fully sat right with me. 🤔 A deep self love and acceptance of...
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Joanne Callan
Mar 29, 20211 min
What are you grateful for?
This post was originally published in 2017, the concept is one we could still apply. In the midst of what's going on in the outside world...
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Joanne Callan
Feb 10, 20211 min
Ripple Vs Revels - Eating Psychology
🍫 Many of you will know that I love my mindfully eaten and savoured daily bar of Ripple. ❤️But in 2020 my local shop sold out! What's a...
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Joanne Callan
Feb 8, 20211 min
You Are the Result of Love
Walking. I am listening to a deeper way. Suddenly all my ancestors are behind me. Be still, they say. Watch and listen. You are the...
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Joanne Callan
Feb 6, 20211 min
Top Tips for Supporting the Immune System
😴Get adequate sleep. 💚Eat good quality, organic (when possible) food and ensure my nutritional needs are met. 💜Take a good quality...
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Joanne Callan
Feb 5, 20214 min
Supporting Emotional Development in Children.
"With emotionally responsive parenting, vital connections will form in a child’s brain, enabling them to cope well with stress in later...
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Joanne Callan
Feb 3, 20211 min
The Gift of Grace Before Meals
Many of us will remember this simple Prayer that we learnt in school or maybe you had a slightly different version. ❤️Conscious Gratitude...
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marielille8
Jan 30, 20211 min
Your Words Matter
Words are powerful and can impact directly how we feel and respond. It is so important that we focus on what we want rather than what we...
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marielille8
Jan 28, 20212 min
What do you see when you look at this picture?
Do you look and think “it’s well for them” Or I couldn't do it. I originally wrote this post in November 2020, in honour of Stress...
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marielille8
Jan 27, 20211 min
I am Human
I first wrote this post in 2015 I have shared it many times since. Today it’s as important as ever. These words were inspired by a...
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