Joanne Callan Jul 28, 20212 min readWhat if your symptoms aren't the problem?💪The human body is perfectly designed for optimum health and well being. 🏃🏻♀️The human body is designed for movement and so many of...
Joanne Callan Feb 11, 20211 min readHealthy Eating and Immune Boosting Support❤️As you know my mission is to educate, empower and support people to be the healthiest they can be. ❤️ I have been working on that in a...
Joanne Callan Feb 10, 20211 min readRipple Vs Revels - Eating Psychology🍫 Many of you will know that I love my mindfully eaten and savoured daily bar of Ripple. ❤️But in 2020 my local shop sold out! What's a...
Joanne Callan Jan 28, 20211 min readFood Prep and Love Yourself to Good Health💚I find that if I do some food prep at the weekend that I am more likely to eat the food I want to eat during the week. 💚 I believe I...