Reasons to have Reflexology during Pregnancy 🤰
❌To Induce Labour. ❌To Find out the Sex Of Your Baby. ✅ To Relax and get Oxytocin Flowing. ✅To create a sense of well being & balance....
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Joanne Callan
Jan 20, 20223 min
Healing through your feet
There are 7,000 nerve endings on each foot. The human foot contains 26 bones, 33 joints, 107 ligaments, 19 muscles and tendons. 25% of...
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Joanne Callan
Jan 15, 20221 min
Your body is talking - are you listening?
Or as a friend once said to me I am listening but I need an Interpreter. As a society, we are conditioned to see illness as a bad thing,...
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Joanne Callan
Dec 31, 20212 min
Do what you love
I am very blessed to spend my days doing something that I love. I am a huge believer in the saying “as we teach we learn” and as we...
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Joanne Callan
May 31, 20212 min
Healing & Dealing
By "dealing" I mean managing symptoms, in however we do that; diet, exercise, medication, holistic treatments, etc.
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Joanne Callan
May 27, 20211 min
Letting Go of What No Longer Serves Us
Releasing that which no longer serves us isn't always easy and it won't necessarily happen in a way that makes sense.
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Joanne Callan
May 27, 20211 min
What is a healing crisis?
Any type of cleansing or healing that you do will come with a release. This can happen on a physical, mental, emotional, or spiritual level.
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Joanne Callan
Apr 6, 20212 min
When anxiety isn't only caused by your child's thoughts or feelings
A lot of the support for children who are anxious is focussed on helping them to manage their anxiety by helping them to understand how...
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Joanne Callan
Apr 1, 20211 min
Loving and being loved
The idea that we can’t love others until we love ourselves has never fully sat right with me. 🤔 A deep self love and acceptance of...
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Joanne Callan
Mar 29, 20211 min
What are you grateful for?
This post was originally published in 2017, the concept is one we could still apply. In the midst of what's going on in the outside world...
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Joanne Callan
Feb 11, 20211 min
Healthy Eating and Immune Boosting Support
❤️As you know my mission is to educate, empower and support people to be the healthiest they can be. ❤️ I have been working on that in a...
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Joanne Callan
Feb 2, 20212 min
Healing Home Remedies
This post was originally written in March 2020. Last week I was swimming in the sea in Ireland and it was cold. 🥶 Surprise Surprise....
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marielille8
Jan 30, 20211 min
Your Words Matter
Words are powerful and can impact directly how we feel and respond. It is so important that we focus on what we want rather than what we...
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marielille8
Jan 26, 20214 min
Tools I Use to Stay Well
I originally wrote this post on the 22nd March 2020 and today might be a good time to re-read some of it. Remember worry, fear or anxiety...
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