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What are you grateful for?

This post was originally published in 2017, the concept is one we could still apply.

In the midst of what's going on in the outside world I think it is more important than ever to keep our inner world positive and aligned and focused on how we want to feel.

On the top of my gratitude list is always "my hands." As a reflexologist I feel so grateful for them.

Today on a very special retreat I connected with the most beautiful tree and again was reminded of how grateful I am for my hands. It could be helpful as a way to end your weekend to focus on all of the things in your life that you are grateful for you might just begin a new week with a whole new perspective.

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